誕生日にふさわしい筋トレ3選!【天さん生誕記念】

Speaking of birthdays, it's all about weight training! What kind of weight training do you all want to do on your birthday? Speaker: Yokuiru Sato Twitter → https://x.com/Yokuiru_sukero Graduated from Waseda University, Faculty of Sport Sciences. A sports science enthusiast. Interviewer: Ten-san Twitter → https://x.com/tentaiiku A novice in sports science. Graduated from a national university with a science degree. ↓Sato's gym, Machi no Kiniku-ya (Town Muscle Shop), is here↓ https://vital-ease.jp/ ↓Machi no Kiniku-ya Instagram↓   / vital.ease2025