Unlock Your Hips in 1hr | Daily Hip Flexibility Routine | Relieve Lower Back & Hip Tension #yoga

Namaste🙏 Welcome to AYS Gurukulam (Yoga With Anmol Singh) 📞Contact no : +919693207421 Now We are Available both ONLINE & OFFLINE(Rishikesh)…! 🛑Join us for: ✔yoga teacher training course-YTTC (online/offline) ✔ Monthly practice (online/offline) ✔ Drop in class (online/offline) ✔ Personal classes (online/offline) ✔ Therapies & Healings Sessions (online/offline) ✔ Training of Sound healing, Marma therapy, Pranic healing, Acupressure, Reflexology etc…(online/offline) •Salient Features of our Yoga Classes:- ✓Beginners to Advance Asanas Practice ✓Pranayam Practices ✓Meditation Sessions(All types) ✓Yoga Therapy based Sessions ✓Concept of Yogic Diet ✓Shatkarma Practice ✓Yoga & Alternative Therapies (Marma, Acupressure, Reflexology, Naturopathy, Sound healing, Pranic healing, Crystal healing etc. 🛑For more info, feel free to contact us: contact & links given below:- _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ •Membership link:- YouTube:    / @yogarshianmol   ✓Feel free to join us on other social media through the given links:- •WhatsApp :- https://wa.me/919693207421 •Facebook Page :-   / yogawithanmolsingh   •Facebook :-   / anmolbarhiya   •Telegram :- https://t.me/YogaWithAnmolSingh •Instagram :-   / yoga_with_anmol_singh   •website :- https://www.yogawithanmolsingh.com/ •Email ID:- [email protected] some video link is here what is good for you : improve your core strength by this yoga practice pawanmuktasana part 2:    • Improve core strength by Yoga | Pawanmukta...   improve your Hip opening by this class:    • 31 Minutes Deep Hip Opening Yoga Practice ...   Stretch Your Full Body By This Yoga Class:    • Improve Full Body Stretch & Hip Mobility #...   improve your thigh strength by warrior yoga practice:    • 31 Minutes Deep Stretch Yoga Class | Stret...   ~~~~~~~~~~~~~~~~~~~~~~