Haz Esto y Sana Tu Cuerpo y Emociones | Rutina De Pie Sin Saltos | Taichi, QiGong

💛 Hi Rebel! Today I'm bringing you this Tai Chi and Qi Gong routine, perfect for healing your body and emotions. In this routine, we work on the body's energy meridians. These movements, like other techniques such as Kriya, help to unblock emotions, detoxify organs, heal illnesses, and many more blessings that this tradition has brought us. The goals of this routine are: Healing the body, healing emotions, relieving pain, relieving illnesses, relieving stress, complete healing, organ healing, balancing energy, maintaining a youthful and agile body in old age, and having a healthy body. 🔔 JOIN THE SMART REJUVENATION SCHOOL FOR FREE: https://www.skool.com/rejuvenecimient... --------- You'll find live streams, courses, free challenges, and most importantly: Your Tribe! 💫 WEBSITE TO RECEIVE WEEKLY ARTICLES ON LONGEVITY AND ANTI-AGING: https://rebeldemente.com/ EQUIPMENT AND MATERIALS 🏋️‍♀️ Light weights: https://amzn.to/469CoSh 😻 Resistance bands: https://amzn.to/4eNxCw5 🩷♥️ WISHING YOU A HAPPY AND LONG LIFE ♥️🩷 Sandra