Как высоко поднять ногу назад?

Ksenia's subscription video class: https://boosty.to/tuplustantsy Telegram channel "Ty+tantsy": https://t.me/typlustancu How do I lift my leg back? Why is something getting in the way? Ksenia finally answers this question. And it's not about lower back flexibility! You need to bend your leg correctly at the back joints! And develop this bend in general. This episode is part of a paid subscription, but we've made it available to everyone so you can understand why Tanya values ​​Ksenia's approach so much. All 18 classes (18 of them) with Ksenia's paid subscription will continue to be available to sponsors. Become a channel sponsor and you'll gain access to exclusive bonuses. Learn more:    / @tanyatanci_official