How to make a salmon quiche recipe - THE REAL French recipe!!

In this video, we're going to show you how to make a delicious salmon quiche made the French way! Perfect for any brunch or dinner! This French recipe is full of flavor, and you'll love the way the salmon and spinach come together in this quiche. If you're looking for a delicious and easy salmon quiche recipe, then this is it! *Total carbs 96g *Quiche divided in 8 slices - one slice equals 12g carbs. ➔ INGREDIENTS: Filo pastry 200ml full fat milk 3 eggs 50g smoked salmon 30g onion 50g spinach pepper Music: www.mixkit.co #salmonquiche #quicherecipe #lowcarbrecipes #mediterraneandietrecipes #mediterraneanfood 🌍 Follow us: Website: https://fitfoods.es/ Instagram:   / fitfoods.es   Facebook:   / fitfoods.es   Email: [email protected] ➔ INGRÉDIENTS EN FRANÇAIS: Pâte feuilletée 200 ml de lait entier 3 oeufs 50g de saumon fumé 30g d'oignon 50g d'épinards poivre ➔ INGREDIENTES EN ESPAÑOL: masa hojaldre 200 ml de leche entera 3 huevos 50 g de salmón ahumado 30g de cebolla 50 g de espinacas pimienta