How I GOT BIG GLUTES
How I GOT BIG GLUTES. Do I ISOLATE GLUTES in my Workouts? Someone asked me if I feel the need to isolate glutes in my training. I can say that when I first started training that my glutes didn't respond very well, but when I started to perform one legged squats and lunges, then my glutes developed very well. So, no I don't isolate glutes with hip thrusts, but I DO get a lot of glute work from my lunge and one legged squats workouts. http://www.naturalgallantbodybuilding... Want to Support my work? Go to Patreon: / naturalgallantbodybuilding INSTAGRAM: https://www.instagram.com/naturalgall... The SHOES I LIKE TO TRAIN LEGS IN: http://amzn.to/2aPXvdM CLOTHING AND APPAREL: http://tee.pub/lic/aAGa4mYyeEQ Photography and Art: http://fineartamerica.com/profiles/ja... FOLLOW ME ON TWITTER / jasongallant9 EQUIPMENT USED TO MAKE MY VIDEOS: Canon 5D Mark IV: http://amzn.to/2xnPfMs Canon 70D DSLR Camera: http://amzn.to/2aZgYgM Sigma 1.4 35mm Lens: http://amzn.to/2aDdHRY Rode Video Mic Pro: http://amzn.to/2aKFq3E Rode Video Mic PRO PLUS: http://amzn.to/2DeDaRT Sennheiser G3 lavalier wireless microphone: http://amzn.to/2aTyPTK Canon 16-35mm 2.8 lens: http://amzn.to/2aZUWtb Some of the links above are Amazon Affiliate links. If you chose to use one of them, this channel will be compensated by Amazon. Thanks for your support.
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