Ep 3: Taking Charge of Training = Taking Charge of Your Life

Episode 3: Taking charge of training = Taking charge of your life CK and Viktor dive into the third episode of The Average Not Average Podcast, discussing how having a structured training regime, working with his father-in-law as one of his coaches, moving countries and training base to Dubai and the standards Viktor has for himself and also his fellow training partners. Timestamps: 00:00 Intro 01:00 Viktor's Training Schedule, Recovery, and Diet 07:40 Moving to Dubai (NAS Sports Complex) 09:50 Viktor's Coaching Structure 13:10 Analyst & Tactician: Rasmus 15:00 Changes in Your Playstyle After the Olympics 16:30 Did You Find Inspiration in Other Athletes? 17:45 What Is Your Secret to Success? 18:40 Favorite Training Sessions & Training Partners 25:30 Cost of Training & Training Blocks 26:50 Shuttlecock Expenses & Usage 28:35 Training with Anders in Dubai & Other Top Athletes 30:55 Training with the Danish Federation 33:15 Differences in Training: Asia vs. Europe 34:55 Preparing for Different Playing Conditions (Hall Adjustments) 36:00 Do You Check the Tournament Draw? 36:55 What Do Your Coaches Usually Say to You? 38:45 Training and Working with Family (PK) 40:00 Do You Like the All-England Mats? 41:00 Slow vs. Fast Shuttles: Adapting to Different Conditions (Weather, Hall, Shuttle Speed) 45:35 How Do You Prepare for a Tournament? (Rackets, Strings, Grip) 50:15 Training with Different Shuttlecock Qualities 51:15 Training During Tournaments 54:00 Love for Coffee & Diet While Traveling 57:12 Recovery During Tournaments 59:40 Top Memories from My Training Journey 01:01:15 Viktor Asks CK for His Perspective on Training 01:02:30 Outro Follow in on the conversation and follow on social media for more content. Spotify: https://open.spotify.com/show/0BwlJdl... Apple Podcast: https://podcasts.apple.com/us/podcast... Instagram:   / theaveragenotaverage   YouTube:    / @theaveragenotaveragepodcast   CK's YouTube Channel:    / @ckyew   Viktor's YouTube Channel:    / @viktoraxelsen7830   CK's Instagram:   / ckyew_official   Viktor's Instagram:   / viktoraxelsen