Smith Machine Exercises Part 1 F-SMC Smith Machine with Bench

This is a vid I knocked up for work to promote the Force USA Smith Machine with Bench package. Shows plenty of exercises which can be performed on a Smith Machine. Back Exercises, Chest Exercises, Leg Exercises, Arms and Shoulders Exercises and Core Exercises. This is a very popular Smith Machine in Australia. This package includes the Force USA Smith Machine (F-SMC), Cable cross over, power rack with catches and safeties, plenty of attachments, low row pulley and multi function Flat / Incline / Decline / Bench.