【投げる前の基本動作】押したら引く、引いたら押す

This video explains the basic movements required before a judo technique is applied. In judo, if you try to apply a technique from a stationary position, it is difficult to break your opponent's balance. That's why the basic movements of "push, pull, and turn" are important to understand first. Specifically, starting with the basic movements of stepping back to pull moving forward to push , by using your opponent's strength, pulling when they push pushing when they pull you can naturally throw them off balance. Furthermore, by adding a turning movement, you can create a break that leads to a technique. This video explains in an easy-to-understand manner, even for beginners, the basic movements required before a throw the principles of pushing and pulling how to create a break from movement. Understanding not only the form of the technique but also the "movement" that precedes it will make it easier to apply judo techniques. Please try practicing these basic movements in your daily uchikomi and randori, paying close attention to these movements! 0:00 Opening 0:14 Pre-throwing Movements 1:07 Initiating the Move 2:50 Responding to Your Opponent's Movement 4:45 Things to Note When Spinning 6:03 Summary 7:05 (Bonus) Register for membership here:    / @atsushi_judo   For direct instruction, private lessons, seminars, and job inquiries, please email or DM me at the address below! Email Address: [email protected] Instagram:   / atsushi_judoka   #judo #throwing #standing #movements #pushing #pulling #spinning #breakdown