【20歳若返った男】なぜ彼は老けないのか？還暦間近のバイオハッカーが実践する若返り習慣3選【食事、運動、サプリメント…】

This video explains the secret to the youthful appearance of Edson Brandao, a Brazilian biohacker with over 750,000 Instagram followers and attention from international media, who looks remarkably young for someone nearing 60. Currently 59 years old, Edson's youthful appearance, resembling that of someone in their 30s, has garnered worldwide attention. He himself states, "I didn't use surgery or drugs; I just changed my habits." This is due to 18 years of consistent lifestyle habits, including diet, exercise, sleep, and supplements. This video clearly explains the habits he uses to maintain a youthful physique and skin, based on his own statements, social media posts, and relevant scientific findings. The foundation of youthfulness isn't special talent or expensive treatments, but rather consistently maintaining the right habits over the long term. Please watch until the end. [Promotion and PR] Although not covered in this video, one of the habits Edson incorporates into his routine is a red light therapy mask. I myself use the CurrentBody LED Multi-Light Mask. You can now purchase this product at a 10% discount using the coupon code "WAKAGAERI" via the link below. LED Multi-Light Mask: https://www.currentbody.jp/discount/W... List of eligible products: https://www.currentbody.jp/discount/W... When you access the link, the coupon code will be automatically entered into your shopping cart. If you are interested in red light therapy or anti-aging skincare, please check it out! ______________________________________________________ ■About this channel I created this channel with the hope that many people will live long, healthy, and youthful lives. I will continue to post the latest information, so please subscribe to the channel so you don't miss anything. https://x.gd/gplIw I used to suffer from mysterious health problems and skin problems for a long time. Realizing that I wouldn't be able to live a long and healthy life if I continued like this, I spent over 10 years thoroughly collecting and practicing information on anti-aging and aging prevention. As a result of my diligent efforts, I have now overcome my mysterious health problems and skin problems. Going forward, I will use the knowledge I gained from academic papers, specialized books, and insights from long-lived people and those who age gracefully around the world to deliver easy-to-understand "secrets to rejuvenation" that are useful in daily life. My goal is for everyone to maintain the youthfulness they had in their teens and twenties, and to live a youthful life in this era of 100-year lifespans. This channel primarily targets people in their 40s, 50s, and 60s and older who are starting to notice the signs of aging, providing content to support a youthful and healthy lifestyle. We introduce "anti-aging masters" from around the world, sharing their tips and secrets for maintaining health while aging. New videos are scheduled to be posted once a week at 5 PM. Please subscribe to the channel and turn on notifications. [Membership] If you support our information on anti-aging or want to aim for youthfulness together, please consider joining our membership program.    / @みんなの若返りアカデミア   [iHerb Referral Code] This is an online shopping site I frequently use and actually purchase, featuring many additive-free and organic products. Entering the referral code will give you 5% off every time. CUU5179 https://jp.iherb.com/ Furthermore, you'll receive 10% off your first order. https://secure.iherb.com/rewards/rewa... My recommended list is here: Supplements https://iherb.co/2K1CFSB [Free Open Chat] Please use this as a place to exchange information about anti-aging. Open Chat "Anti-Aging Research Institute" https://x.gd/XN0lX [Various Social Media] X https://x.com/mKNgnToRJf1638 [Recommended Video] "What is the shocking method that made you look more than 30 years younger?" by Dr. David Sinclair, Professor of Genetics at Harvard University    • 【え、30歳以上若返った！？】ハーバード大学遺伝学教授デビットシンクレア博士の「３０...   5 Secrets to the Longevity of Chuando Tan, the Miracle 59-Year-Old Nearing 60 Who is Attracting World Attention https://yout u.be/KG_gcRV8VgU Four Secrets to the Youthfulness of Hirohiko Araki, Author of JoJo's Bizarre Adventure    • 【不老不死を達成した男】ジョジョの奇妙な冒険作者の荒木飛呂彦の若さの秘密４選｜彼が実...   [Citation/Reference Information] Edson Brandao's Instagram   / reels   Other Citations/References https://x.gd/Q596l https://x.gd/RMXVj [Chapters] 0:00 Introduction 1:05 About Edson Brandao 1:58 Eating Habits 15:48 Exercise Habits 20:27 Please Subscribe 20:46 Supplements 28:48 Summary 29:53 In Conclusion ■Recommended Products Based on the Video The products introduced are mainly those I actually use r...