Training For The Crux With Alex Megos | Mental Training
Part Two of Epiv TV's training series with Jerry Moffat and Café Kraft. With the help of Alex Megos we look at how to train for a specific climbing project. It's all about re-creating those crux moves... Check out Jerry Moffatt's fantastic book "Mastermind" about mental training here: https://cafekraft.de/laden/produkte/m...
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