How to exfoliate | who needs it| who should avoid | Dermatologist explains

Exfoliation causes shedding of upper dead skin layer to skin to expose a younger, fresher looking skin. This helps in lightening dark spots and stimulated collagen synthesis. but you need to understand how to do it correctly. In this video, I take a deep dive into exfoliation. What is exfoliation: 0:18 Agents used for exfoliation: 1:13 Types of exfoliants : 3:28 Benefits of exfoliation: 4:32 who should exfoliate: 4:44 Who shouldn't exfoliate : 5:43 Age to strat exfoliation: 6:17 How to exfoliate : 6:59 remember this when you exfoliate : 8:39 How often to exfoliate : 9:48 Signs of of over exfoliation : 11:03 what to do to repair skin : 11:27 Products to use : 12:35 Product recommendations: Peeling solutions: The derma co beginners peeling solution, dr Seths gentle peel Gels : Foxtale over night glow mask , Bioderma sebium night peel , FCL AHA lightening gel Serums: Loreal glycolic acid serum, Paula's choice discolouration repair serum , Creams: glyco 6 cream, glycolic 12 cream , GA 6 cream Follow us on: My Instagram:   / dr.aanchal.md   Clinic address : Dermafollix hair transplant and skin clinic, Upper ground 9-10, Sheron plaza ,parle point, Athwalines Surat : 395007 Gujarat. Disclaimer: Content provided on this Youtube channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.