Ăn gì bổ thận, tốt cho cơ thể?

#angibothan #than #suythan In the human body, the kidney is like a natural blood filter, helping to filter waste out through urine and reabsorb necessary nutrients. Therefore, protecting the kidney's function is extremely important. Each person needs to learn to know "what is good for the kidneys?" or "what to eat to nourish the kidneys?" to be able to take good care of themselves and their loved ones. According to nutrition experts, to be able to answer the question "what is good for the kidneys?" or "what to eat to nourish the kidneys?" depends on many factors. However, it is impossible not to mention some foods that are good for the kidneys and the body such as: Cauliflower; Red bell peppers; Apples; Fish; Radish; Bean sprouts; Cabbage; Strawberries; Blueberries; Garlic; Onions; Olive oil and egg whites... In case people with kidney failure do not know what to eat to be good for the kidneys, please note that: The important thing in the diet for people with kidney failure is to reduce the amount of waste in the blood. Because when the kidneys are weak, the waste filtering function will be weakened. Some foods that people with kidney failure need to limit include: Foods with high salt content such as soy sauce, sea salt, fast food and packaged foods... Because the main ingredient of salt is sodium. The kidneys of people with kidney failure will not be able to filter out excess sodium, the accumulation of sodium in the body can cause high blood pressure, difficulty breathing, etc. Foods from bananas, avocados, coconuts, potatoes and dairy products... are not good for people with kidney failure. Foods such as potatoes or dried fruits because they contain high levels of phosphorus. When the kidneys fail, this organ will be weak and cannot eliminate excess phosphorus. This can increase the risk of heart disease. Foods that contain a lot of protein such as meat of livestock and poultry such as: chicken, duck, pork, beef,... Because these types of meat contain a lot of protein. Waste from protein metabolism cannot be broken down when the kidneys are damaged, so you need to limit your intake of this substance. Hopefully, through this video, it will help everyone know "what is good for the kidneys?" or "what is good for the kidneys?" to be able to protect their health in general and improve kidney health in particular. Subscribe to watch the latest health videos at:    / @vinmechospital   Contact Vinmec: Fanpage:   / vinmec   Website: https://www.vinmec.com TikTok:   / benhvienvinmec   Vinmec Hospital System nationwide: https://vinmec.com/vi/danh-sach/ca-nu... ----------------------- Copyright by Vinmec Copyright by Vinmec ☞ Do not Reup