Yoga Vinyasa - 30 minutes
✅ For even more classes, join my online Pilates studio: 👉👉 https://coachpilatesbyingrid.com/page... 👈👈 ............................................................................................................................................. Find my book "My Little Pilates Routines to Sculpt Your Body" published by Marabout by clicking here: https://www.fnac.com/a18254987/Ingrid... ........................................................................................................ Hello everyone, To celebrate International Yoga Day, I invite you to join us for a 30-minute Vinyasa Yoga class. To find the mat I'm talking about in the video, click here: Mac Way Yoga Mat: https://www.macway.com/tapis-de-yoga-... Find me on Instagram: / coach_pilates_by_ingrid

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