Don't make these mistakes as a Pad Holder! Learn from Coach Ariel
Too often we forget the purpose of holding pads, and can't properly make adjustments. Here is a great video with deep insight on how to be a great pad holder. Shout out to: @Krufessor_Rad was kind enough to shoot this video and let us share our insights. Please follow Kru @Krufessor_Rad page he has a ton of great content and information. #muaythaimartialarts #muaythai #combatsport #coaching #nakmuayying #nakmuay
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