Yoga-Special für mehr Beweglichkeit | #yogamitsaralyn | DAK-Gesundheit

In this yoga special, yoga expert Sara Lyn shows you exercises that will give you more flexibility. She'll certainly push you out of your comfort zone a few times – in order to expand it further. You'll need a little space and, if you have one, a yoga block. ► We support you in bringing movement into your life. Find more offers here: https://www.dak.de/sport ► Experience even more content from DAK-Gesundheit and subscribe to our YouTube channels @trivialgenial @gesundheitscontent and @DAKniceones ► About DAK-Gesundheit: DAK-Gesundheit is one of Germany's largest health insurance companies: 5.5 million people place their trust in us. High-quality care for our members, excellent services, and comprehensive customer service are our top priorities. We support you in many ways, both in getting well and staying healthy.