Odgracanie- jak zacząć? 7 lekcji z Atomowych nawyków

I highly recommend the book Atomic Habits. These are just some of the useful tips I found in it. If you don't want to go through this alone, I invite you to use this help: https://sklep.uwalniamodnadmiaru.pl/p... 00:00 The goal isn't the most important thing 01:27 Identity 03:24 Make it easy 05:37 The 2-minute rule 07:15 Take advantage of habit stacking 08:21 Do it to the best of your ability 09:29 Surround yourself with people who want the same thing If you liked this video, subscribe so you don't miss anything! It's a simple CLICK and that's it :) @uwalniam_od_nadmiaru: https://bit.ly/2Z5iSmY ...and if you want to support my online activities, you can buy me a coffee :) https://buycoffee.to/uwalniamodnadmiaru You might also be interested in other videos about minimalism: 5 HABITS OF A MINIMALIST    • 5 nawyków-zasad, które oszczędzają czas i ...   HOW TO LIVE HERE AND NOW?    • Jak żyć tu i teraz. Jak minimalizm pomag...   5 STEPS TO MINIMALISM    • MINIMALIZM- jak zacząć.  5 kroków do mi...   5 OBSTACLES TO MINIMALISM    • 5 przeszkód na drodze do minimalizmu. Min...   HOW TO STOP BUYING UNNECESSARY THINGS:    • Jak nie kupować niepotrzebnych rzeczy-5 sp...   50 THINGS I DON'T BUY ANYMORE    • 50 rzeczy których nie kupuję| MINIMALIZM   5 TRAPS OF MINIMALISM    • 5 pułapek minimalizmu |MINIMALIZM   MINIMALISM IN COSMETICS    • Minimalizm kosmetyczny. Jak mieć ładną cer...   HOW REGAIN CONTROL OVER YOUR TIME ON SOCIAL MEDIA:    • Minimalizm| Cyfrowy minimalizm-część II. W...   I'm here more often: @uwalniam_od_nadmiaru: https://bit.ly/2Z5iSmY Pinterest: https://bit.ly/320r7m2 CONTACT: [email protected]