BWS Mobilisieren bei Brust-Wirbelsäulen Syndrom und Brustwirbelsäule Blockaden lösen

In this video, I'll show you how to mobilize your thoracic spine syndrome or spinal blockages. With simple exercises you can do at home without many aids. However, it's important to have your symptoms checked by a doctor beforehand and to rule out any contraindications. Did the exercises help you? Then please leave us a comment, a "like," and subscribe. ——— ⏰ Chapters ———————————— 00:00 Introduction 00:30 Mobilizing Flexion and Extension 01:47 Mobilizing Rotation 02:47 Mobilizing Ribs and Rib Cage 04:28 Mobilizing Rotation Against the Wall 1 05:57 Mobilizing Rotation Against the Wall 2 06:43 Mobilizing Rotation Against the Wall 3 07:27 Outro ——— 🖥️ Contact———————————— 📧 Contact: [email protected] 🌐 Website: https://physio-eden.de 📲 Instagram:   / physiotherapie_eden   📲 Facebook:   / physiotherapieeden   📍 Location: Wilhelm-Groß-Str. 36 in 16515 Oranienburg, Eden district — About Our Practice ———————— Our small practice, Physiotherapy Eden, is located in a green setting and is your trusted partner for holistic healthcare and rehabilitation. With our dedicated team of four experienced physiotherapists, we offer highly qualified, interdisciplinary treatment approaches to best meet your individual needs. Our mission is to help you improve your physical health, alleviate pain, and enhance your quality of life. We understand that every patient is unique, and therefore we place great importance on creating personalized therapy plans tailored to your specific requirements. In our modern facility, we create a pleasant and supportive environment where you can feel comfortable and well cared for. Our experienced team specializes in a variety of physiotherapy techniques, including manual therapy, Bobath therapy (including equipment-based therapy), manual lymphatic drainage, classic massage therapy (including the Dorn method), electrotherapy, and other innovative approaches. . ... Trust in our experience and commitment to your health. Contact us today to schedule an appointment. We look forward to welcoming you to Eden Physiotherapy! —— 👨🏻‍⚖️ Legal Notice —————- 🚨 Important: The content provided contains only general information and should not be used for self-diagnosis. It cannot replace a visit to a doctor or physiotherapist!

1 Fehler beim BWS - Blockade lösen (+ Alternative)
▶︎

1 Fehler beim BWS - Blockade lösen (+ Alternative)

Mobilize the thoracic spine - 4 exercises for greater mobility in the thoracic spine
▶︎

Mobilize the thoracic spine - 4 exercises for greater mobility in the thoracic spine

Hallux Valgus und Ballenzeh Ursachen und Übungen zum wegtrainieren.
▶︎

Hallux Valgus und Ballenzeh Ursachen und Übungen zum wegtrainieren.

Our best 15 min. routine for a thoracic spine syndrome 🔥
▶︎

Our best 15 min. routine for a thoracic spine syndrome 🔥

🌷20 min. BWS mobilisieren - Blockaden in der Brustwirbelsäule lösen | ohne Geräte
▶︎

🌷20 min. BWS mobilisieren - Blockaden in der Brustwirbelsäule lösen | ohne Geräte

Thoracic spine blockage? Improve thoracic spine rotation
▶︎

Thoracic spine blockage? Improve thoracic spine rotation

BWS Blockade selber lösen ✅ Übungen BWS Syndrom / Brustschmerzen
▶︎

BWS Blockade selber lösen ✅ Übungen BWS Syndrom / Brustschmerzen

Rippenblockaden lösen - mit einer Atemübung Rippen- und Wirbelblockaden lösen + Bonusübung
▶︎

Rippenblockaden lösen - mit einer Atemübung Rippen- und Wirbelblockaden lösen + Bonusübung

12 Minuten HWS Workout: 8 einfache Übungen für zuhause gegen Halswirbelsäulen-Syndrom
▶︎

12 Minuten HWS Workout: 8 einfache Übungen für zuhause gegen Halswirbelsäulen-Syndrom

BWS-Blockade selbst lösen – mit 4 Übungen Schmerzen lindern und Beweglichkeit fördern
▶︎

BWS-Blockade selbst lösen – mit 4 Übungen Schmerzen lindern und Beweglichkeit fördern

Relieving thoracic spine blockages - 3 exercises with immediate effect
▶︎

Relieving thoracic spine blockages - 3 exercises with immediate effect

ATLAS-Therapie - oder wie du Deine Kopfgelenke ohne Chirotherapie und Einrenken beweglich hältst!
▶︎

ATLAS-Therapie - oder wie du Deine Kopfgelenke ohne Chirotherapie und Einrenken beweglich hältst!

This will finally free up your thoracic spine again - WITHOUT stretching 🙏
▶︎

This will finally free up your thoracic spine again - WITHOUT stretching 🙏

SO kannst du eine HWS-Blockade selbst lösen!
▶︎

SO kannst du eine HWS-Blockade selbst lösen!

Feel better than ever! Open your thoracic spine (just one exercise)
▶︎

Feel better than ever! Open your thoracic spine (just one exercise)

Bandscheibenvorfall der Brustwirbelsäule - Welche Symptome ?
▶︎

Bandscheibenvorfall der Brustwirbelsäule - Welche Symptome ?

BWS-Blockade selber lösen? 🙏
▶︎

BWS-Blockade selber lösen? 🙏

Expand your rib cage and release blockages with 1 simple breathing exercise
▶︎

Expand your rib cage and release blockages with 1 simple breathing exercise

Resolve thoracic spine blockage - thoracic spine syndrome | This is how you can free yourself!
▶︎

Resolve thoracic spine blockage - thoracic spine syndrome | This is how you can free yourself!

Wirbelblockaden & Rippenblockaden lösen mit nur EINER Atemtechnik (Intercostalneuralgie)
▶︎

Wirbelblockaden & Rippenblockaden lösen mit nur EINER Atemtechnik (Intercostalneuralgie)