From Peloton to Health Advocate: Kendall Toole Gets Personal and Shares Her IUD Story

Kendall Toole's In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Kendall Toole, former Peloton instructor and entrepreneur. Kendall shares her journey from struggling with mental health to becoming a fitness icon and an advocate for women's empowerment. This conversation covers topics ranging from personal growth to women's health. Kendall also discusses why she chose a Mirena IUD (levonorgestrel-releasing intrauterine system 52 mg) for herself. Sponsored by Mirena: To learn more, visit https://www.mirena-us.com/ and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit https://mirena-us.com/pi. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast: https://www.shemdpodcast.com/ #SHEMD #DrThaisAliabadi #MaryAliceHaney #MirenaIUD #WomensHealth #SelfAdvocacy #KendallToole INDICATIONS FOR MIRENA Mirena® (levonorgestrel-releasing intrauterine system) is a hormone-releasing IUD that prevents pregnancy for up to 8 years. Mirena also treats heavy periods for up to 5 years in women who choose intrauterine contraception.   IMPORTANT SAFETY INFORMATION If you have a pelvic or genital infection, get infections easily, or have certain cancers, don't use Mirena. Less than 1% of users get a serious pelvic infection called pelvic inflammatory disease (PID). If you have persistent pelvic or stomach pain, or excessive bleeding after placement, tell your healthcare provider (HCP). If Mirena comes out, call your HCP and avoid intercourse or use non-hormonal back-up birth control (such as condoms or spermicide). Mirena may go into or through the wall of the uterus and cause other problems. Pregnancy while using Mirena is uncommon but can be life threatening and may result in loss of pregnancy or fertility. Ovarian cysts may occur but usually disappear. Bleeding and spotting may increase in the first 3 to 6 months and remain irregular. Periods over time usually become shorter, lighter, or may stop.   Mirena does not protect against HIV or STIs.   Only you and your HCP can decide if Mirena is right for you. Mirena is available by prescription only.   For important risk and use information about Mirena, please see Full Prescribing Information: https://www.mirena-us.com/pi Don't miss a video! Subscribe NOW:    / @shemdpodcast   About SHE MD: SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” & women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests & today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, & fertility empower their audience with the knowledge & tools to become their own health advocates. Stay Connected to SHE MD: Instagram:   / shemdpodcast   TikTok:   / shemdpodcast   X (Twitter):   / shemdpodcast   All Things SHE MD: https://www.shemdpodcast.com/ More about Ovii: https://www.ovii.com/ ============================= Chapters: 00:00 Introduction 05:03 Overcoming Mental Health and Finding Inner Strength 10:10 Kendall’s Women’s Health Journey 15:09 Choosing a Mirena IUD 20:17 Planning for Now and the Future 24:50 Understanding and Using a Mirena IUD 26:12 Kendall Toole’s Advice to Younger Self 29:26 Following Passion Leads to Success Guest Biography: KENDALL TOOLE is a lightning rod of energy, a natural-born fighter, dynamic athlete, and top fitness instructor who commands the room and empowers her community. With a background in performance and athletics, Kendall has been a multi-sport athlete, amateur boxer, and actress. She graduated from USC’s prestigious School of Cinematic Arts and began her career in content production before discovering her passion for inspiring others, especially women, to step into their power. Guest Resources: Kendall Toole's TikTok:   / kendalltoole   Kendall Toole's Instagram:   / kendalltoole   Mirena Website: https://www.mirena-us.com/?utm_source... The Power of Your Decision: Kendall Toole on Women’s Health and Self-Advocacy | SHE MD    / @shemdpodcast