El tipo de persona que nunca logra bajar de peso

👉Many people have been trying to lose weight for years: they start diets, train with motivation… but they always end up in the same place. In this episode, we talk about the profile of the person who gets trapped in cycles of motivation, extreme discipline, and giving up, and why the problem is almost never the diet or the training, but the underlying system. If you feel like you're putting in the effort but your body isn't changing, this episode can help you understand what's really holding you back. Do you want to transform your physique and create new habits? Personalized coaching with support 👉 https://go.www.nutrientrena.com/tpcdt5 Nutrientrena Club: 👉 https://go.www.nutrientrena.com/YOUTU...