The First Trimester - Precautions, Do's and Don'ts

First Trimester Pregnancy Care | Dos & Don’ts + Diet & Lifestyle Guide The first 3 months of pregnancy are the most crucial for both mother and baby. In this video, Dr. Sophia Umair Bajwa (Gynecologist & IVF Specialist at Family IVF Center Lahore) shares expert advice on the essential dos and don’ts during the first trimester of pregnancy. ✅ Early pregnancy tests & gynecologist visits ✅ Importance of Folic Acid 5mg before & during pregnancy ✅ Managing BP, diabetes, and thyroid safely ✅ Safe vs unsafe medicines in early pregnancy ✅ Relief tips for nausea, acidity & constipation ✅ Coping with fatigue, back pain & abdominal pain ✅ When to rush to emergency (bleeding or spotting) ✅ Early pregnancy weight loss explained ✅ Safe diet & exercise tips for mothers 📌 Why This Video is Important Unlike general advice, this video provides doctor-verified first trimester pregnancy care guidelines. Whether it’s diet, lifestyle, or when seeking urgent help, these tips can make your pregnancy safer and healthier. Read Complete Guide: https://familyivflahore.com/first-3-m... ----------------------------------------------------------------------------------------------------- Stay connected with me: TikTok: @drsophiaumairbajwa Instagram: @dr.sophiaumair Facebook: dr.sophiaumairbajwa Website: https://familyivflahore.com/ #firsttrimester #pregnancytips #pregnancydiet #pregnancycare #motherhood #ivfjourney #modernfertility #fertilitytreatment #fertility #familyplanning #pregnancyjourney #embryofreezing