100キロ越えのデブが100日間ガチでダイエットしたら別人になったww

Hello, this is Tommy. This time I tried the diet I had been avoiding the most! There were many tough times when I couldn't lose weight, but I was able to see it through to the end thanks to the support of the people around me. And above all, the warm comments helped me a lot. When I was cutting the video and looking back at the early days, I thought, "I was really fat compared to now," so I gave it a title that was a little harsh lol I don't think it's bad to be fat or have physical characteristics that are different from those around you. (Although it's not good to be unhealthy... lol) So this video is definitely not about "everyone let's lose weight!" I hope that watching me try the thing I was least good at makes you feel like, "I'll try to do a little bit of XX too." I'm so happy that I was able to complete this project, as it was by far the most requested by viewers, and now I'm slurping on fried chicken and pasta! I will continue to work hard to make videos that will make everyone feel happy. Thank you very much! Tomi Here is Shiny Azami's "swamp"!    • 【500万回再生！】究極の減量食「沼」を大公開！   [Diet Meal] What to eat to lose 24kg in 100 days, I'll talk honestly [100kg → 76kg]    • 【ダイエット飯】100日で24kg痩せるには何を食べればいいのか本音で喋る【100k...   If you enjoyed the video, please [like], [comment], and [subscribe]! If you like, please press the bell mark and [turn on notifications]! ●Mizutamari Bond's daily life    / @mizutamaribondnonichijo   We will deliver our daily life, including behind-the-scenes and unreleased scenes! ●Channel membership Exclusive videos, off-shots, member-only emojis, and more! Register here!    / @mizutamaribond   Click here for a list of exclusive videos!    • Members-only videos   ●Goods, LINE stamps Original goods https://muuu.com/collections/27408-895 Mizutamari Bond's ANN0 Amigo Festival goods https://muuu.com/collections/28179-895 Speaking! Mizutamari Bond https://store.line.me/stickershop/pro... Mizutamari Bond Stamps https://store.line.me/stickershop/pro... ●Radio, TV Mizutamari Bond's All Night Nippon 0   / mizuann0   Mizutamari Bond's XX Ikutteyo   / tvk_mizumaru   Please follow us! ! ●LINE Official Account https://lin.ee/cVkWzGW The latest information is posted irregularly! You will also receive messages from us! Please register as a friend! ●Twitter Kanta   / kantamizutamari   Tommy   / miztamari_nikki   ●Instagram Kanta   / kanta199404   Tommy   / tommymizutamaribond   [Frequently used materials] My friend GT-K https://twitter.com/gt_k_2014?lang=ja Production Music by http://www.epidemicsound.com Music-Note.jp PIXTA #Mizutamari Bond #Diet