Post Hair Transplant Care Explained By Surgeon | Sleeping, Washing, Healing

You finally got your hair transplant done… but your results now depend on how well you protect the grafts during recovery. In this video, I explain the complete post-operative instructions after a hair transplant in the simplest and most practical way possible. We will cover: • How to sleep after a hair transplant • How to wash your scalp safely • What foods help healing • When swelling and redness reduce • Gym, smoking, alcohol & travel restrictions • How to avoid damaging grafts • Recovery timeline day by day • Common mistakes patients make after surgery The first few days after a hair transplant are extremely important because the grafts are delicate and your scalp is in a healing phase. Proper care can directly influence graft survival and final density. This video is designed for anyone planning a hair transplant or recovering after one. #hairloss #haircare #hairregrowth #hairtransplant #alopecia #dermatology #doctoradvic #gym