Prep Session 11 - SIlent Legs 2 (but w subs)

the grunting got too much even for me 0:00 - Intro 1:24 - Leg ext 1 2:58 - Leg ext 2 4:30 - Lying leg curl 1 5:07 - Lying leg curl 2 6:31 - Hack Squat 1 7:23 - Hack Squat 2 9:36 - SL leg ext 1