MICA - 'Step Out' (Saint Lucia Carnival 2026) Dance Fitness Routine by Moves For Dayes

S.M.S. - SUNDAY MORNING SWEAT IS BACK! Get ready for Carnival and the Summer with this simple dance fitness routine. Build Edurance, Cardio and Mobility. Try it and Tag Us! Choreography by @movesfordayes Song by @_officialmica._ MOVES FOR DAYES Conway P. O. Box 5454, LC04 301 Castries, Saint Lucia Email: [email protected] www.movesfordayes.com Facebook Page: MOVES 4 DAYES ENT. Instagram: @movesfordayes TikTok: @movesfordayes