Basic Boxing Defense & Counter Punching
Welcome to this weeks video, designed to help you master the art of catch and shooting drills in the boxing ring. Whether you're a beginner looking to improve your fundamentals or an experienced boxer refining your skills, this video offers comprehensive guidance and practical tips to elevate your performance. Join the Nemea Boxing Academy: https://www.skool.com/nemeaboxingacademy Nemea Boxing Gym Sign up today: https://nemeaboxing.com/how-to-join/ Instagram: / nemeaboxinggym Mentality Shop: https://mentality.com/ Discount code: Stanoff Connect with Me: Instagram: / benstanoff Tik-Tok: / benstanoff

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