How to Calm Anxiety While Pregnant | 7 ways to change your pregnancy experience

Hi! This video described different ways to manage anxiety during pregnancy, and calm pregnancy anxiety so that you can feel confident and content. My name is Sophie Harris, Pregnancy & Postpartum Therapist (& founder of Looking After Mum). I help my clients overcome issues with anxiety at all stages of their pregnancy and postnatal period. Looking for additional support? Check out details of therapy sessions with me on my website.. www.lookingaftermum.co.uk/pregnancy-therapy Online course 'How to Calm Anxiety Whilst Pregnant' https://lookingaftermum.co.uk/calm-an... You can access a community of supportive mums on my Instagram: Instagram: www.instagram.com/looking_after_mum Tik Tok:   / looking_after_mum   Plus, i offer free monthly support as part of my Looking After Mum guide. Follow this link to sign up.... https://lookingaftermum.co.uk/looking... How to Calm Anxiety While Pregnant | 7 ways to change your pregnancy experience, Youtube video URL:    • How to Calm Anxiety While Pregnant | 7 way...