P37 Superar la ansiedad con el minimalismo con Silvia Ahora e Isaac (Podcast Punto de encuentro).

Subscribe to the espacioDcomunicacion newsletter to receive information about courses and exclusive subscriber offers. SUBSCRIPTION LINK: https://dashboard.mailerlite.com/form... Interview that is part of the Punto de Encuentro podcast about anxiety and minimalism. The guest is educational psychologist Silvia Ahora (   / silviaahora  ) In this interview, we spoke with Silvia Ahora about her book SIMPLE LIFE. We discussed anxiety, its symptoms, and how to overcome it. During the interview, Silvia shares her experience and how encountering minimalism and the essentials of life helped her connect with herself. If you'd like to listen to the full program, here are the links: Apple Podcast: https://podcasts.apple.com/es/podcast... Ivoox: https://www.ivoox.com/s_p2_732286_1.html Spotify: https://open.spotify.com/show/27lWBZz...