Downhill Treadmill & Heat Training | Run The News
Some eye catching training techniques have recently been highlighted in the running world. These included what appears to be an excessive degree weighted downhill treadmill work, and heat train maxxing. I give some thoughts on both, and what they mean for the average runner. Sponsors: LMNT: https://drinkLMNT.com/HPO (free sample pack with purchase) deltaG: https://deltagketones.com Code: BITTER20 (20% Off) ProBio: https://www.probionutrition.com/endur... Code: Endurance (20% Off) Support HPO: Website: https://zachbitter.com/hpo Patreon: / hpopodcast Coaching: https://zachbitter.com/coaching Zach’s Newsletter: https://substack.com/@zachbitter
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