Home FAT BURNING Cardio Tabata Workout

▸ Your Fit Life Starts Here: https://beacons.ai/alphaletics 🔥 Intense Full Body Fat Burning Tabata Format: 20 exercises 20s work / 10s rest 30s per move Repeat 2 rounds = 20 minutes Round 1 In and Out Jump Crusty Lunges Side lunges Mountain Climbers Froggers Donkey Kicks Commando Plank Bicycle Crunches Straight Leg Toe Touches Heel Taps V Sit w Leg Extension Russian Twists Tricep Dips Glute Bridge Scissor Kicks Crab Toe Touch Plank w Leg Raise Plank Knee Push up Superman Round 2 Repeat the same 20 exercises, same order, no changes.