Regain Shoulder Mobility After Top Surgery | 2 Easy Daily Exercises for Recovery
0:00-0:25 Welcome 0:25-3:22 What we will review in this video and information about overhead range of motion 3:24-4:09 Movement 1: Wall Slides 4:11-5:16 Movement 2: Supine Broomstick Raise 5:17-6:05 Thank you & Program Information Free Pre/Post eBook here ➡️https://www.proudmvmt.com/ Top Surgery Programs & App ➡️https://proudmovement.mvt.so/ My Linktree ➡️https://linktr.ee/proud.mvmt
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