30 Minute Walking Workout for Beginners & Seniors! Low Impact & to the Music Beat!
Let's have fun and get our steps in with this total body cardio walking workout! All moves are to the beat of the music and it's easy to follow along. After a quick warm up we will do three exercises to each song. It's easy to increase or decrease the intensity of this workout and make it work for you. All moves are also knee and osteoporosis friendly. It's a great workout that's perfect for everyone including beginners and seniors. Make sure to stay for the quick stretch afterwards! I got about 3000 steps in this workout. Leave me a comment and let me know how many steps you got. I love hearing from my viewers and appreciate you working out with me! Thank you to Halara for providing my cute & comfortable activewear Coupon code: 15fitness to enjoy 15% off on full-priced items What I'm wearing: High Waisted Back Pocket Flare Yoga Leggings http://halara.link/s/140cSE6x6e Color: Raspberry Rose Size: S(tall) Style Number: TM0105tall Contrast Mesh Curved Hem Cool Touch Quick Dry Running Tank Top http://halara.link/s/140cSE6x6d Color: White Size: S More products that I use and/or recommend: https://www.amazon.com/shop/seniorsha... as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referra... https://www.seniorshape.com / seniorshape / seniorshapefitness walking workout, 30 minute workout, workout for seniors, workout for beginners, walking exercises, workout for weight loss, Leslie Sansone, fat burning workout, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, steps workout, indoor walking workout, walking at home, two mile walk, walk 2 miles exercise, dance workout, easy dance workout, aerobics, walk at home, low impact workout, workout for seniors, walk at home, walking exercise for seniors, walking exercise at home, walk walk exercise, low impact cardio, exercise to lose weight fast at home, aerobics workout for weight loss
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
Walking Cardio & Strength Workout // Low Impact & to the Beat!
30-Minute Power Walking Workout | Tanner Courted | Walk at Home®
Japanese Walking Exercise with Weights to the Music Beat!
Low Impact Aerobics Walking Workout for Beginners & Seniors // 20 minutes 2500 steps!
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
Strengthen your Bones & Balance! Standing Workout w/Dumbbells for all Levels
30 min Low Impact Walk at Home! Fun Cardio Aerobics Workout to the Music Beat 🎶
Walking Workout for Weight Loss at Home (to the Beat) 🎶
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!
Full Body Tai Chi for Beginners | Lower Cortisol, Burn Calories and Reduce Belly Fat
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
Walking Workout for Stronger Bones! Low or High Impact Exercises for Everyone
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
30-Minute Power Walking Workout | Tanner Courtad
