Care ULEIURI ALIMENTARE sunt cele mai bune?

#oil #health #nutritionist Are you wondering which cooking oils are the best and what should you choose? There are many types of cooking oils on the market. They can be extracted from many types of seeds, nuts and plants: soybean, olive, peanut, sunflower, flax, pumpkin, grape seeds, avocado, etc. They are versatile and are used to prepare very diverse dishes, for meat, eggs, vegetables, sauces and desserts. Out of so many options, which oils are healthier, safer? What should we use in the kitchen, especially for frying? ............................... The Superfit Center in Bucharest is the place where amateur and high-performance athletes can find a complete team of professionals: sports nutritionist, sports psychologist, sports doctor, recovery specialist, physiotherapists, trainers. You can benefit from sports nutrition services, sports medicine, medical recovery, physiotherapy, special training (isoinertial, respiratory, agility), performance tests (cardiometabolic testing, walking and running analysis, baropodometry, body composition analysis, strength analysis). Find out more here: clinic website - https://www.superfit.ro Facebook page -   / centrulsuperfit   Instagram page -   / centrulsuperfit   Dr. Serban Damian, founder of the Superfit Clinic, is a sports nutritionist and has collaborated with top athletes, including top 100 WTA tennis players, the Romanian National Football Team, the Romanian Olympic Women's Basketball 3x3 Team, Olympic athletes and swimmers. You can read his articles on his blog https://www.nutritionist.info.ro or find him on LinkedIn -   / serban-damian-8203324   If you need our services, we look forward to seeing you at the Superfit Center in Bucharest! DISCLAIMER! This video is for educational purposes and does not replace medical supervision! Dr. Serban Damian and the Superfit Center assume no responsibility for the application of the advice provided in this video. Always seek the opinion of your doctor before making any health decisions!