Reversing Diabetes with Cyrus Khambatta and Robby Barbaro.

Low carb — carnivore & keto diets — vs. whole plant diets to reverse insulin resistance and diabetes. Is there a winner? 0:00 Diabetes care is peculiar 02:57 Cyrus has 3 autoimmune diseases 04:01 Does cow's milk trigger diabetes? 19:21 The problem of continuous glucose monitors 21:46 Insulin use on plant based diets 30:24 Does fat cause insulin resistance? 34:23 The Mastering Diabetes program 40:27 The Bernstein and Virta Health programs 53:52 Is Virta Health the new Theranos? 59:03 Carb-induced blood sugar spikes 1:10:31 Keeping blood glucose in range 1:31:49 Insulin is critical 1:38:34 Long term effects of keto diet 1:46:12 Tami's story References: Sarah Hallberg's viral TEDx talk on diabetes and low-carb diets:    • Type 2 diabetes | Sarah Hallberg | TEDxPur...   Neal Barnard's viral TEDx talk on diabetes and whole plant diets:    • Tackling diabetes with a bold new dietary ...   Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes: https://www.amazon.com/dp/B07TRJJHN2/... Mastering Diabetes program: https://www.masteringdiabetes.org/ Virta Health: https://www.virtahealth.com/ Virta Health paper: Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial: https://www.frontiersin.org/articles/... Diet-induced differences in estimated plasma glucose concentrations in healthy, non-diabetic adults are detected by continuous glucose monitoring—a randomized crossover trial https://www.sciencedirect.com/science... Real-life glycaemic profiles in non-diabetic individuals with low fasting glucose and normal HbA1c: the A1C-Derived Average Glucose (ADAG) study http://link.springer.com/10.1007/s001... Characterizing Glucose Exposure for Individuals with Normal Glucose Tolerance Using Continuous Glucose Monitoring and Ambulatory Glucose Profile Analysis http://www.liebertpub.com/doi/10.1089... Hyperinsulinemia as an Independent Risk Factor for Ischemic Heart Disease http://www.nejm.org/doi/abs/10.1056/N... Hyperinsulinemia in a normal population as a predictor of non—insulin-dependent diabetes mellitus, hypertension, and coronary heart disease: The barilla factory revisited https://linkinghub.elsevier.com/retri... Low carbohydrate-high protein diet and mortality in a cohort of Swedish women https://onlinelibrary.wiley.com/doi/f... Low-carbohydrate-high-protein diet and long-term survival in a general population cohort https://pubmed.ncbi.nlm.nih.gov/17136... Low-carbohydrate diets and all-cause and cause-specific mortality: Two cohort Studies http://www.ncbi.nlm.nih.gov/pmc/artic... Low-Carbohydrate Diets and All-Cause Mortality: A Systematic Review and Meta-Analysis of Observational Studies http://www.ncbi.nlm.nih.gov/pmc/artic... Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2 http://jamanetwork.com/journals/jamai... Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition https://bmcmedicine.biomedcentral.com...