Me quedé en SILLA DE RUEDAS por los TÓXICOS: La dura historia de la Dra. Pilar Muñoz

#Upeka #EnvironmentalMedicine #EndocrineDisruptors #Health #Toxins Did you know that every morning, without realizing it, you apply a cocktail of more than 470 chemical compounds to your skin and hair? Or that the air inside your home can be up to 10 times more polluted than the air outside? This isn't meant to scare you; it's because for years no one explained to us that we live surrounded by substances that our bodies struggle to manage. The WHO already warns that exposure to chemicals causes more than 9 million premature deaths each year. In this episode of Upeka, we speak frankly about "what we don't see." We name endocrine disruptors, those chemical "hackers" that alter our hormones and are behind problems such as infertility, thyroid issues, obesity, and cancer. We are joined by two world-renowned experts to give us the keys to this holistic approach to medicine: Dr. Pilar Muñoz Calero, an expert in Environmental Medicine who overcame extreme chemical sensitivity; and Dr. Nicolás Olea, a professor and expert in endocrine disruption who has spent decades studying how plastic affects our health. We talk about what really matters: from why heating a plastic container is like infusing it with chemicals, to how small changes like ventilating, using vinegar for cleaning, or choosing natural cosmetics can restore your vitality. If you want to stop being an unwitting victim of your environment and take control of your environmental health, this program is for you. 00:00 – Introduction: The 474 Chemicals in Your Morning Routine 02:18 – Presentation: Dr. Pilar Muñoz Calero and Dr. Nicolás Olea 03:30 – Dr. Olea's Accident: The Day We Discovered That Plastic Isn't Inert 06:30 – Pilar's Story: From a Wheelchair to Environmental Medicine 09:40 – Indoor Pollution: Why Is Your Home More Dangerous Than the Street? 12:45 – Mercury in the Body: The Danger of Dental Amalgams and Fish 18:40 – The Cosmetic Cocktail: 14 Products a Day and the Secret of "Fragrances" 24:30 – Law vs. Science: Why Isn't What's Legal Always Safe? 28:50 – Exposure Windows: The Impact on Pregnancy and Breastfeeding 30:10 – Cancer and Youth: Why Are Tumors Appearing Earlier? 35:30 – Kitchen Tricks: How to Fry in Steel Without Sticking and Goodbye to Teflon 42:15 – Microplastics: Are We Eating the Equivalent of a Credit Card? 45:10 – Obesogens: When Packaging Also Makes You Fat 53:00 – The Thyroid and Infertility Epidemic: Hackers of the Hormonal Message 01:06:40 – The Danger of Formaldehyde and New Furniture 01:13:40 – Water: Tap vs. Bottle (and the pyramid tea bag drama) 01:20:00 – The 3 golden rules: No plastic, ventilation, and real food 🎙️ Our guests: 🧠 Dr. Nicolás Olea – Professor of Medicine and expert in Endocrine Disruption |   / nicolasolea24   👩‍⚕️ Dr. Pilar Muñoz Calero – Specialist in Environmental Medicine and Multiple Chemical Sensitivity (MCS) |   / dra.pilarmunozcalero   Upeka is a place where current events connect with well-being ✨ It's a space where you'll find entertainment, trends, emotional health, wellness, current events, advice... everything you need to achieve balance! For more content, you can find us on all our social media channels: Instagram:   / upeka_oficial   TikTok: https://www.tiktok.com/@upeka_oficial... Twitter:   / upeka_oficial   Facebook:   / upeka.oficial   🔔 Hit play and join the conversation!