Muscles and Movement | Antagonist Pairs of Muscles
💪🏽 My COMPLETE GUIDE TO THE MUSCULAR SYSTEM: https://store.siebertscience.com/prod... 📗 FREE A&P SURVIVAL GUIDE 🧠 https://siebertscience.ck.page/anatom... 📘 A&P STUDY CARDS 🫀 https://store.siebertscience.com/prod... 🫁 COMPLETE LIST OF ALL MY A&P VIDEOS 💀 https://www.siebertscience.com/scienc... 🧠 COMPREHENSIVE A&P SYSTEM GUIDES 👀 https://store.siebertscience.com ⬆️ Guides coming soon! Check back in August 2024. ----- 🩻 Support the channel and get access to blank and labeled diagrams for all of my anatomy & physiology videos! - / siebertscience ----- This video covers some basic movement terms, origins and insertions, isotonic vs. isometric contractions, and describes the location and action of 15 superficial muscles. 0:00 Intro 0:48 Movement Terms 3:12 Origins and Insertions 4:16 Isometric and Isotonic Contractions 5:47 Muscles that move the elbow 6:24 Muscles that move the shoulder 8:19 Abdominal muscles 9:25 Muscles that move the hip 10:02 Muscles that move the knee 11:33 Muscles that move the ankle 12:45 Recap 14:08 Blank Diagram to Practice 14:23 Endscreen Bloopers / siebertscience www.justinmsiebert.com _____ Music: "UP!" from Storyblocks Audio (free version) _____ Images: The muscle anatomy diagram is taken from ShapeSense's excellent interactive diagram, which can be found here: http://www.shapesense.com/fitness-exe... Check it out! "Flexion extension arm" Osteomyoamare, CC BY 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi... "Flexion extension leg" Osteomyoamare, CC BY 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi... "Ileopsoas" Thieme - General Anatomy and Musculoskeletal System, CC BY-SA 4.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...
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