Тысячи людей лечат колено не там – КОПЕЕЧНОЕ СРЕДСТВО от боли в колене

In this video, you'll learn why knee pain isn't always associated with osteoarthritis, meniscus, or age-related changes. Quite often, the source of the pain is elsewhere, and knee treatment is ineffective simply because the underlying cause remains undetected. We'll explore the main causes of knee pain after 40 and 50 years of age, discussing the meniscus, ligaments, tendons, lumbar spine, and hip joint. You'll learn which symptoms require a consultation with an orthopedic surgeon, and which changes can be considered natural aging processes. I'll also demonstrate simple self-diagnosis techniques that will help you understand how well your knee joint is functioning, how to test patellar mobility, and which points to focus on if you have chronic pain. We'll also examine the role of the hamstring muscle, which can directly impact knee stability and gait quality. Timecodes: 00:00 - Why can knee pain be deceptive? 00:44 - The Main Mistake in Treating Joints 01:27 - The First Cause of Pain – When the Pain Isn't in the Knee 03:05 - What Symptoms Shouldn't Be Ignored? 04:18 - In This Case, Pain Is Considered Normal 05:28 - How Can You Test Your Knee Pain Yourself? 07:11 - Pain Points Few People Know About 08:25 - The Muscle That Affects the Entire Joint 10:04 - Knee Stabilization Exercise 11:03 - Why Does Pain Come Back? 12:02 - How Does Walking Destroy Joints? 13:16 - Why Does Limping Worse the Situation? 13:43 - What Happens to the Knee When Walking 15:23 - A Folk Remedy That Can Help 16:06 - A Cheap Pain Reliever 17:20 - When a Regular Bandage Can Replace a Brace 18:51 - In These Cases, You Need to See a Doctor! ✅ Our clinic's website: https://kito-kazan.ru/ 📲 Contact phone number: +7 (843) 211 35-34 / +7 (904) 669-35-34 📩 Collaboration: [email protected] ► Vladislav Vasilievich Lobashov, MD, PhD, is a traumatologist and orthopedist. I teach at the Department of International Students at Kazan University and have trained with top specialists in America, Europe, and Asia. I perform approximately 300 surgeries per year. I am an expert in the treatment of clubfoot, flatfoot, and arthroscopic surgery. ► We're on social media: VKontakte - https://vk.com/kazankito Telegram - https://t.me/kasan_ito Instagram* -   / dr.lobashoff   *Instagram is owned by Meta, a company recognized as an extremist organization and banned in Russia.

Как восстановить суставы без операций и лекарств? Об этом молчат ВСЕ!  Ирина Очеретина
▶︎

Как восстановить суставы без операций и лекарств? Об этом молчат ВСЕ! Ирина Очеретина

Почему болят суставы после 50 лет: это не соли и не возраст. 5 настоящих причин боли в суставах.
▶︎

Почему болят суставы после 50 лет: это не соли и не возраст. 5 настоящих причин боли в суставах.

THESE MISTAKES ARE DESTROYING your knees | How to get rid of knee pain?
▶︎

THESE MISTAKES ARE DESTROYING your knees | How to get rid of knee pain?

How to relieve KNEE SWELLING on your own without ointments and pills?
▶︎

How to relieve KNEE SWELLING on your own without ointments and pills?

How to Eliminate Heel Pain? – The Most Reliable Way to Eliminate Pain Forever
▶︎

How to Eliminate Heel Pain? – The Most Reliable Way to Eliminate Pain Forever

This Walking SILENTLY Destroys Your Joints - Test Yourself in 60 Seconds
▶︎

This Walking SILENTLY Destroys Your Joints - Test Yourself in 60 Seconds

Четыре минуты утром — и кровь в ногах поступает туда, куда ей нужно. Врач показывает...
▶︎

Четыре минуты утром — и кровь в ногах поступает туда, куда ей нужно. Врач показывает...

10 Minutes a Day to KEEP YOUR JOINTS Young! THE BEST EXERCISE ROUTINE from a doctor!
▶︎

10 Minutes a Day to KEEP YOUR JOINTS Young! THE BEST EXERCISE ROUTINE from a doctor!

How to restore joints for pennies: FORGOTTEN recipes from a doctor
▶︎

How to restore joints for pennies: FORGOTTEN recipes from a doctor

Find out the TRUE cause of knee osteoarthritis! And how to get rid of the pain with simple exerci...
▶︎

Find out the TRUE cause of knee osteoarthritis! And how to get rid of the pain with simple exerci...

How to relieve knee swelling without medication? Causes of knee effusion
▶︎

How to relieve knee swelling without medication? Causes of knee effusion

Do your knees hurt in the morning? Here's what your joints need after 60.
▶︎

Do your knees hurt in the morning? Here's what your joints need after 60.

Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!
▶︎

Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!

СИНДРОМ ГУСИНОЙ ЛАПКИ
▶︎

СИНДРОМ ГУСИНОЙ ЛАПКИ

Смерть приходит не от сердца, а от НОГ! Как запустить мышечную помпу?
▶︎

Смерть приходит не от сердца, а от НОГ! Как запустить мышечную помпу?

STOP Eating These 7 Foods if You Have Arthritis (& What to Eat Instead)
▶︎

STOP Eating These 7 Foods if You Have Arthritis (& What to Eat Instead)

The ONLY Exercises You Need to Strengthen Every Knee Muscle (50+)
▶︎

The ONLY Exercises You Need to Strengthen Every Knee Muscle (50+)

10 Exercises to Heal Cartilage and Never Worry About a Knee Replacement Again
▶︎

10 Exercises to Heal Cartilage and Never Worry About a Knee Replacement Again

TOO BAD I DIDN'T KNOW THIS BEFORE 2026! HOW TO QUICKLY REJUVENATE KNEES BY 20 YEARS WITH 4 POINTS
▶︎

TOO BAD I DIDN'T KNOW THIS BEFORE 2026! HOW TO QUICKLY REJUVENATE KNEES BY 20 YEARS WITH 4 POINTS

Just 10 minutes a day! Forget about knee pain with these exercises!
▶︎

Just 10 minutes a day! Forget about knee pain with these exercises!