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Ebooks about digestive system diseases: https://poradnikgastrologiczny.pl/sklep/ How to make clarified butter (ghee) at home? Step by step! In this video, I show you how to make clarified butter from butter cubes yourself – simple, inexpensive, and without unnecessary additives. It's the perfect way to create a healthier fat for cooking and frying! What is clarified butter (ghee)? Clarified butter is pure milk fat, devoid of proteins and water. It is: ✔️ heat-stable (ideal for frying), ✔️ easily digestible and gentle on the digestive system, ✔️ naturally lactose-free (for most people with lactose intolerance), ✔️ rich in vitamins A, D, E, and K, as well as butyric acid, which supports intestinal health. Where to use ghee? Clarified butter is great for: – frying and stewing, – ketogenic, carnivore, and Ayurvedic cuisine, – cooking soups and stews, – adding it to vegetables, meats, and fish for enhanced flavor and nutritional value. Watch the video and learn how to make ghee yourself – your gut will thank you! 💛 ---------------------------------------------------------------- You can support the channel's growth even with a small coffee. ☕️☕️☕️☕️☕️ https://buycoffee.to/poradnikgastrolo... You can also support the channel's growth by donating to PayPal: https://www.paypal.com/donate/?hosted... I plan to use the funds donated this year to create a small, cozy recording studio where I can record my own material and invite guests. ---------------------------------------------------------------- Ebooks about digestive tract diseases: https://poradnikgastrologiczny.pl/sklep/ ---------------------------------------------------------------- 00:01 - Introducing and preparing the ingredients. 00:28 - Beginning the clarification process on low power. 01:36 - First stage: melted butter and foam forming. 02:01 - Break for feeding the chickens and collecting nettles. 03:02 - Next stage of clarification: discussion of foam and collecting herbs for the chickens. 05:51 - Advanced stage: the foam becomes stiff and caramelizes. 07:11 - Skimming off the last foam and demonstrating the perfectly clear butter. 08:52 - Summary: Amount of butter obtained, processing time, and storage tips. -------------------------------------------------- #clarifiedbutter #ghee #howtomakeclarifiedbutter #cooking #keto #healthydiet #fats #intestines #carnivore #recipe #healthykitchen #martadobras #gastroenterologyguide #clarifyingbutter #homemadeghee #DIY #kitchenfromscramble #ketorecipes #taketodiet #lowcarb #carnivorediet #paleodiet #lactosefree #healthyfat #fatforfrying #healthyfrying #frying #scrambledeggswithbutter #BulletproofCoffee #bulletproofcoffee #saturatedfat #Polishcuisine #traditionalrecipes #zerowaste #homemadepreserves #howtomakeghee #culinaryguide #tutorial #stepbystep #butterghee #sugarfree #cleanmicha #realfood #breeding #nettle #herbgarden #naturally #healthylifestyle