7 MIN STRETCHING SERIES || KELLY GALE

Hey guys! Here's a short yet effective stretch series to do after a lower body workout which will help open up your hips and relax your muscles. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram:   / kellybellyboom   Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis