Wenn du Haferflocken hast, mach DAS… Churros ohne Frittieren, Mehl & Zucker
✨ Incredibly easy churros without flour & sugar! ✨ These crispy churros are made with only 3 main ingredients (without water & salt) – super easy, healthy and unbelievably delicious! They come with a creamy, sugar-free chocolate sauce that goes perfectly with them. 🍫✨ This recipe is perfect for anyone looking for a healthier alternative but doesn't want to miss out on enjoyment. Ideal for a little sweet craving, as a dessert or for guests! 🥰 🌟 Ingredients for the dough: 🧈 30g butter 💧 150ml water 🌾 100g instant porridge oats 🧂 Salt to taste 🥚 1 egg 🌸 Vanilla (optional) 🍫 For the chocolate sauce: 🥛 1 cup milk 🍯 Stevia to taste 🍫 2 tbsp cocoa powder 🌽 1 tbsp cornflour 🥛 ½ cup milk 💡 Features & Substitutions 👉 You can also swap the rolled oats for semolina, which makes the dough even crispier. 👉 Instead of Stevia, you can use honey or erythritol. 👉 For a vegan version: replace butter with coconut oil and milk with plant-based milk. 👉 You can enhance the chocolate sauce with cinnamon or chilli for extra flavour. 00:00 - The finished recipe 00:20 - Preparing churros 05:45 - Bake for 20 minutes at 200 degrees 05:50 - Chocolate sauce without sugar and flour 💬 Don't forget to turn on subtitles! They're available for all countries. ❤️ ❗Subscribe to my channel so you don't miss a new recipe video. 👉Also check out the playlists, everything's sorted there!👈 If you like my recipes, give them a thumbs up, leave comments! Thanks for your support 😍

✅ 1 cup of oatmeal – 3 ingredients, 0 sugar, 100% crunchy!

No flour, no sugar – these churros taste better than the original!

Oatmeal and apples! It's so easy to prepare that I cook it three times a week!

Just lentils and spices. I can't believe it! A protein-packed VEGAN 🌱 recipe.

20 Oddly Useful Japanese Cooking Tricks That Actually Work

EASY Chocolate mini Cakes at Home | SIMPLE Cake Decorations Recipe

In 5 Jahren ist dieses Deutschland Geschichte (Kayvan Siavash)

🔴 80 Ingenious Home Hacks For Making Your Life Easier

Oats and boiling water! No flour, no sugar, no yeast – lose 15 kg quickly!

Oats, apple & banana! In 5 minutes! NO sugar! NO flour! Healthy and delicious!

Homemade Churros: 0 Flour and 0 Frying! Quick Recipe 🍩

BETTER than pizza! Only Oatmeal and Yogurt! Healthy Breakfast!

1 Cup of Oatmeal – The Healthiest Cake Without Flour & Sugar!

Healthy Oat and Nut bars in 5 minutes | No flour, no sugar!

Potatoes instead of Flour! Crispy and soft! Potato Hot Dogs! everyone likes it.

5-Minute Lentil Bread for Lowering Blood Sugar 🩸

No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!

Mastering Choux Pastry | Michelin-Starred Adam Byatt

Oat Yogurt! Make Homemade Yogurt Rich In Probiotics In Just 10 Minutes!

