Psicóloga en Traumas: 3 Pasos para SANAR HERIDAS EMOCIONALES y Traumas | ⁠Shulamit Graber

In this episode, we interview Shulamit Graber (@shulamitgraber), a psychologist and family therapist with over 40 years of clinical experience, specializing in trauma and resilience. Discover how her three-step method has helped hundreds of people overcome emotional and family trauma and learn to build healthier relationships. Topics we explore: ✔️ What is trauma and how does it affect your life? ✔️ The 3 R's method for healing: Repair, Reframe, and Reinvent. ✔️ How to identify and overcome toxic relationships. ✔️ Characteristics of a healthy relationship and how to cultivate them. ✔️ Real-life cases and key lessons for emotional healing. This episode is a practical and powerful guide to transforming pain into resilience and moving toward a more fulfilling life. Press play now and subscribe for more transformative content. Shownotes 00:00-02:38 Intro and Welcome 02:57-04:35 What is trauma? 04:50-06:25 Why specialize in trauma? 07:09-11:26 Overcoming trauma: Kidnapping 12:30-15:07 Trauma worldwide: Covid, Victimization, and the percentage of change 15:23-17:30 Marcelo Zegarra's Trauma 17:40-18:40 Signs and symptoms of emotional trauma 18:51-19:30 What to do when you have trauma? 21:00-21:45 The 3 R's Methodology for Overcoming a Traumatic Experience 9:45-29:30 First R: Repair 29:32-35:30 Second R: Reframe 35:30-39:35 Third R: Reinvent Yourself 39:35-48:02 Breakups, Divorces, and Ambiguous Losses 48:10-58:10 Toxic Relationships That Generate Trauma 58:10-01:03:21 Healthy Relationships 01:03:25-01:04:30 A Powerful Message 01:04:30-01:05:16 Closing Remarks If you enjoyed this episode, we recommend watching:    • Estoico Moderno: Cómo Afrontar Vacíos y HE...      • Cómo desbloquear tu máximo potencial - Exp...      • Hombres Vs Mujeres: Cómo Superamos Ruptura...   Get free access to my list of 100 books that will transform your life here: https://www.creadores.co/newsletter Join our Creators School, a 12-week program to transform your body, mind, and business: https://creadores.co/escuela Invest in US real estate with us at Creadores Capital and generate average returns of 20% annual interest. Apply here: https://www.creadorescapital.com/ Guest Instagram:   / shulamitgraber   YouTube:    / @shulamitgraber   LinkedIn:   / shulamit-graber-9b78227a   Creadores Facebook:   / creadorespodcast   Instagram:   / creadorespodcast   Instagram:   / chelozegarra   TikTok:   / chelozegarra   Twitter:   / chelozegarrac   Email: https://www.creadores.co/contacto #CreadoresPodcast #emotionalresilience #toxicrelationships #healingtrauma