Meditation for internal Alignment and Integration | Become Whole and Thrive Guided Meditation

In this meditation for wholeness and integration, you'll learn how to integrate parts of yourself that have operated from survival so that you can experience the wholeness of your being and move into a state of thriving. This meditation is inspired by the teachings of Dr Brian Weiss and the principles of Gestalt psychology and integration in Neuro Linguistic Programming (NLP). When we heal and integrate parts of our 'self' that have previously been motivating non-optimal decisions, behaviors, habits, thought patterns, and emotions, we become self-empowered to make choices that will support new thoughts, new emotions, and new behaviors, thus supporting the creation of a new reality. It's possible for us to consciously co-create our reality with Divine Source when we are connected to our own divinity and we integrate ego parts of ourselves that previously kept us separate from ourselves, others, and the destiny we wish to merge with. Practicing this meditation daily or several times a day can help support a greater state of wholeness and integration and therefore accelerate you towards your intentions and goals in a state of love, compassion, patience, inner peace, balance, and harmony. If you enjoyed this guided meditation, and would like to participate in raising the vibration of the planet with us, feel free to donate here: https://tinyurl.com/qq3g4hq Join our Newsletter: http://www.dexterandalessandrina.com/... Visit our Website: https://dexterandalessandrina.com/ Schedule a Facilitation Session: https://www.dexterandalessandrina.com... Enjoy our books, meditation made simple, or navigating life from the mountaintop: https://amzn.to/2XuCuB7 https://amzn.to/2YgLcA0 For more guided meditations or educational videos by Dexter and Alessandrina, please subscribe to our channel. For insights, tools, or guidance with manifestation, intention, or living a more fulfilling life, visit: https://www.dexterandalessandrina.com Video Credit: http://www.videezy.com Music Credit: http://freemusicarchive.org/music/Dan... © Dexter and Alessandrina, 2019 All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.

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