Clinical Dry Cupping to the Hamstrings - Self Cupping Technique

Dawn Morse, founder of Core Elements Training, demonstrates clinical vacuum Cupping to the hamstrings muscle group, using seated self cupping technique, which can be completed in your own home. This self cupping technique is a great way to reduce tension or stiffness in the hamstrings and can help to increase flexibility when combined with hamstring and calf stretches after use. This is an example of one of the techniques covered in Core Elements accredited day CPD course in Myofascial Dry Cupping, which is available as a face to face course in Swindon and Liverpool, or via Live Online delivery, or fully Online. For details about our accredited Online CPD short course ➡️ https://coreelements.uk.com/dry-cupping/ For details about our accredited face to face or Live Online CPD short course ➡️ https://coreelements.uk.com/dry-cuppi... Core Elements Training offer a range of Sports Massage and Sports Therapy based qualifications and short courses. To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Dry​​ #Cupping​​ #Therapy​​ please visit: http://www.coreelements.uk.com ​ Facebook -   / ​   ​Instagram -   / core_elements   Twitter -   / core_elements1