40 Min Twisty & Bendy Yoga Flow

Join me for one of my favourite flows that just feels so good! If you're in the mood for a little creativity, juicy twists and heart openers, you're going to love this one! Flowing seamlessly from one asana to the next, this is a ladder style yoga flow that builds on itself. You're in for a fun journey, see you on the mat! My Yoga Mat: https://packmatltd.com My Free Handstand Workout: https://bit.ly/3jwZk7X Also check out:    • 30Min Creative Vinyasa For Open Hips & Ham...   Click here to Subscribe:    / @yogawithemilie   Connect with me on Instagram:   / emiliemoves.yoga