Overthinking Se Negative Energy Kaise Banti Hai? Reality vs Illusion | Awakened By Sartaj

Overthinking Se Negative Energy Kaise Banti Hai? Reality vs Illusion | Awakened By Sartaj In this deeply insightful podcast episode, we dive into the profound world of human psychology, mental health, and the invisible energy fields that dictate our daily lives. Many of us constantly battle stress, anxiety, and a persistent feeling of exhaustion, but we rarely understand the root cause. This episode bridges the gap between science, human emotions, and spirituality to help you reclaim your inner peace. This podcast is not just about identifying the problems; it is a masterclass in emotional regulation. You will learn how your thoughts act as a frequency generator, creating an energetic field around you. Most importantly, we share practical, everyday tools and scientifically backed techniques to balance your emotional state, remove stored up negativity, and step into a high-vibrational, stress-free life. For Consultations: Awakened by Sartaj 📞 +919711651493 📧 [email protected] Follow on social media platforms to get new updates:   / awakened_by_sartaj     / 61589900931450      / @awakenedbysartaj   About the video 00:00 Highlight of the podcast 02:14 Negative energy hoti kya hai? 03:38 Heaviness feel hona negative energy nahi hai kaise samjhe isko? 05:11 Negative energy kab create hoti hai? 11:37 Kaise define kare ki yeh negative energy hai? 16:02 Negative energy feel hone ke solution kya hai? 19:32 Emotions kaise energy field create karte hai? 21:47 Sensitive log kaise energy ko sense kar lete hai? 27:46 Overthinking kaise neagtive energy create karti hai? 31:14 Present mein na rehne ke kya negative impact rahe hai? 36:26 Negative energy ko balance karne ke tools 41:06 Kya yeh saari cheezein work karti hai? 42:30 Ending of the podcast Welcome! Explore deep spiritual transformation and inner peace. This channel is your ultimate guide to Awakened By Sartaj, hosted by Sartaj Singh. We specialize in holistic healing, mindfulness, and spiritual evolution. What We Explore Healing & Energy Work: Rebalance your subtle body. Meditation & Consciousness: Expand awareness daily. Third Eye Activation: Enhance intuition safely. Stress & Anxiety Therapy: Find deep mental relief. Kundalini Awakening: Unlock your inner power. Past Life Regression: Heal ancestral soul trauma. 🧘 About Sartaj Singh is an expert practitioner dedicated to your wellness. Through Awakened By Sartaj, they share powerful tools for spiritual growth. Experience guided meditations, sound therapy, and energy alignment. 🔔 Join Our CommunitySubscribe to Awakened By Sartaj for weekly spiritual content. Hit the notification bell to never miss a session. Turn on alerts for live energy healing events. #mentalhealth #energyhealing #innerpeace #stressrelief #emotionalwellness #humanemotions #negativeenergy #overthinking #awakenedbysartaj #healing #meditation #chakrahealing #kundaliniawakening #sartajsingh #stresstherapy #anxietytherapy