HOW TO HOLD THE BAT THE RIGHT WAY/line Up Knuckles
It is so important to line up your knuckles and hold the bat up in your fingers and out of your palm. This will allow you to get a full range of motion during your extension and prevent you from rolling your hands too soon. *Line up your knuckles *Keep the handle in your fingers and out of your palm *Stay palm up, palm down *Place top hand thumb up for better bat control Please let me know if you have any questions or want further details on these topics.

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