Coaches part 4 – Teaching intensity

How do we teach people to train hard? What is training hard? It’s not about training a lot. As we have seen in previous capsules, too much volume is the number one enemy of natural lifters. The naturals who reach a high level of intensity are those who go the extra mile to push their work set to the limit… To learn more about our programs : https://thibarmy.com/training-program/ THIBARMY BLOG: https://thibarmy.com/blog/ THIBARMY FORUM, for any quick questions: https://thibarmy.com/forum/general-fo... Upcoming International Seminars: https://thibarmy.com/international-se... Follow us | Instagram: Thibarmy - @thibarmy The rest is all IN HERE https://www.thibarmy.com