BURGER DI CECI: facili e dorati senza friggere, niente carne ma più buoni di quelli di carne!

Making them at home is really easy and quick. You can prepare them with canned chickpeas or prepare them the day before to get ahead. Chickpea burgers are delicious and an excellent source of protein. No one misses meat when we bring them to the table for dinner. You can also replace the rosemary with parsley as you do with falafel. INGREDIENTS FOR 8 CHICKPEA BURGERS with 8 cm pastry cutter • 400 g of drained chickpeas • A boiled potato of 60 g net • 4 tablespoons of breadcrumbs 40 g • A small egg • 30 g of carrot • Slices of onion • A slice of garlic • Rosemary • Salt • Pepper • Oil HOW TO MAKE VEGETARIAN CHICKPEA BURGERS 1. Chop all the herbs roughly, we will put everything in the mixer 2. First blend the herbs then carrot onion garlic in the jug and then add the chickpeas 3. We will not blend them to the point of making them too puree 4. Put the mixture in a bowl to which we add the boiled potato, the small egg, salt, half a tablespoon of oil and mix 5. Add two tablespoons of breadcrumbs and mix 6. Massimo we add 4 tablespoons of thickly grated breadcrumbs, adjust according to the humidity of the mixture 7. Make a meatball, add the breadcrumbs to the pastry cutter, insert the meatball into the pastry cutter and then more breadcrumbs and compact 8. We leave the chickpea burgers covered with film for half an hour in the refrigerator 9. We cook them in a pan with a drizzle of oil, 4 minutes per side VEGETARIAN CHICKPEA BURGERS WITHOUT EGGS: If you don't want to add the egg, cook them in the oven! OTHER VEGETARIAN BURGERS AUBERGINE BURGER    • Hamburger di Melanzane, niente carne ma so...   ZUCCHINI BURGER    • HAMBURGER DI ZUCCHINE IN PADELLA | ricetta...   TUNA AND POTATO BURGER    • Burger di tonno facili e veloci: Bastano 2...   OTHER CHICKPEA RECIPES PASTA AND CHICKPEA    • PASTA E CECI – ricetta originale e sana co...   CHICKPEA SALAD    • Insalata fredda di ceci LA RICETTA DELL’ES...   #burgerdiceci #burger #chickpeas #geekcooking #cooking #vegetariancooking #recipes #dinner