Jen Yoga #1 For Low Back Pain & Sciatica Beginners Workout

Join Psychetruth Plus: http://www.psychetruth.vhx.tv Help Support Our Work:   / psychetruth   Exclusive Content: http://www.psychetruthpatrons.com Jen Yoga #1 For Low Back Pain & Sciatica Beginners Workout Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out! About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing." Visit Jen's website at; http://www.JenHilmanTherapeuticTouch.com Related Videos: Jen Yoga #2 For Neck Pain, Tension & Stress Relief Beginners Stretches    • Jen Yoga #2 For Neck Pain, Tension & Stres...   Jen Yoga #3 For Butt, Hips & Low Back Pain Beginners Workout    • Jen Yoga #3 For Butt, Hips & Low Back Pain...   Jen Yoga #4 Stretches For Back Pain Beginners Workout    • Jen Yoga #4 Stretches For Back Pain Beginn...   This video was produced by Psychetruth http://www.psychetruth.net   / psychetruthvideos   http://www.psychetruth.blogspot.com    / psychetruth     / psychetruth   http://www.myspace.com/psychtruth   / psychetruth   Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved.