Enquanto seu corpo estiver inflamado, emagrecer fica mais difícil

You might be dieting, training, and really putting in the effort. But if your body is inflamed, losing weight becomes much more difficult. In this video, I explain how inflammation can affect hunger, satiety, energy, and block your results even when it seems like you're doing everything right. Watch until the end and tell me in the comments if this makes sense to you. And to follow more content, also follow me on Instagram: @danielcoimbranutri.